Interested in knowing how many minutes your participants spent in different heart rate zones over the course of the data collection period?
For researchers who want a distribution of how many minutes were spent in different heart rate zones over the course of the data collection period, we explain how to use Garmin's Heart Rate CSV file to create a histogram in Excel.
For more information:
Validation study: HR Accuracy of Wearable Wristbands
Sample Heart Rate Zones Analytics Report
Exercise and Cystic Fibrosis Case Study Using HR Zones
This distribution is extremely valuable for running further analytics, and you can examine the resources below to learn more about heart rate zones.